FAQs

Is Capoeira a martial art?

Capoeira mixes kicks and manoeuvres found in many martial arts with dance, acrobatics, music and Brasilian culture to create a completely unique art form.

What do I need to know how to do before I try Capoeira?

No experience of any kind is necessary to start Capoeira. We ensure that all of our movements and training can be customized to individual skill level and ability.

Can I come watch a class?

You are welcome to come watch a class before participating. We recommend that you come for our Sunday class so that you can also watch our group play in our weekly Sunday Roda.

Do people get hurt while training Capoeira?

Like any physical activity, injury is possible. Training is intense and full body, but we believe that everyone should go at their own pace and listen to their bodies. We incorporate stretching and strengthening to reduce the chance of injury, and are careful when training have each other’s welfare in mind.

Do people get hurt while playing Capoeira?

Capoeira involves occasional contact during games through strikes and take-downs. We train to ensure we have precision so that strikes and take-downs are delivered with purpose, caution and control. Once a Roda is underway it is up to each capoeirista to decide what kind of game they are comfortable playing and to leave any game where that comfort level is exceeded.